Do: Sleep Smart Sleep is a tricky trigger. Too much or too little of it can bring on a migraine. The key is to keep your downtime constant. Figure out your sleep schedule sweet spot and stick with it. Don’t: Skip Meals When your blood sugar drops, your brain feels it first. Hunger is a […]...

Earwax, medically known as cerumen, is a natural substance produced by the glands in the ear canal. It serves as a protective barrier, trapping dust, debris, and harmful microorganisms to prevent them from reaching the delicate structures of the ear. However, excessive earwax buildup can lead to dis...

A deviated nasal septum is a common condition that affects many individuals, causing various nasal symptoms and breathing difficulties. In this article, we aim to provide a comprehensive understanding of a deviated septum, including its causes and the corrective measures available to alleviate the a...

When it comes to the health of our little ones, their ears, nose, and throat require special attention. Children are prone to a variety of ENT problems that can affect their overall well-being and development. In this comprehensive guide, we’ll explore the common issues that children may face ...

Nosebleeds, also known as epistaxis, occur when blood flows from one or both nostrils. They can be caused by various factors such as dry air, nose picking, blowing nose with force, tumour, health issues, physical trauma, and medication side effects. Nosebleeds, or epistaxis, are a common problem tha...

Despite the significant advancements in modern medicine, there remains a vast amount of knowledge yet to be uncovered and much that requires further understanding. This poses a challenge for physicians when it comes to treating patients with conditions that are poorly comprehended or considered &#82...