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Dos and Don’ts with Migraines

September 07, 2023 By admin In Uncategorized
Do: Sleep Smart Sleep is a tricky trigger. Too much or too little of it can bring on a migraine. The key is to keep your downtime constant. Figure out your sleep schedule sweet spot and stick with it. Don’t: Skip Meals When your blood sugar drops, your brain feels it first. Hunger is a […]...

Earwax Removal Techniques: Do’s and Don’ts

June 28, 2023 By admin In Uncategorized
Earwax, medically known as cerumen, is a natural substance produced by the glands in the ear canal. It serves as a protective barrier, trapping dust, debris, and harmful microorganisms to prevent them from reaching the delicate structures of the ear. However, excessive earwax buildup can lead to dis...

ENT Health in Children: Common Issues and Paediatric Care

June 24, 2023 By admin In Uncategorized
When it comes to the health of our little ones, their ears, nose, and throat require special attention. Children are prone to a variety of ENT problems that can affect their overall well-being and development. In this comprehensive guide, we’ll explore the common issues that children may face ...

Nosebleeds (Epistaxis) and Its Causes

June 22, 2023 By admin In Uncategorized
Nosebleeds, also known as epistaxis, occur when blood flows from one or both nostrils. They can be caused by various factors such as dry air, nose picking, blowing nose with force, tumour, health issues, physical trauma, and medication side effects. Nosebleeds, or epistaxis, are a common problem tha...